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The ultimate guide to combating hair loss, approved by experts!

Hair loss is often an annoying problem for everyone, although it may not be a sign of bad health. Introduction For many, this happens naturally with age. Temporary hair loss can be caused by stress, weight loss or iron deficiency. In these circumstances, hair loss may be reversible.

There are some natural remedies that can prevent hair loss permanently, and some treatments may work well for some individuals but will be ineffective for others. The British Express website has compiled a guide to some natural remedies that can help manage hair loss.

Coconut Oil

Coconut oil can be an easy and cost-effective way to help protect against hair loss. Simply applying coconut oil before or after washing your hair, or using it as a leave-in conditioner, can help protect against hair loss. Coconut oil may help improve the appearance and health of hair and make it more luscious.

Onion juice

This may be an unusual hair loss treatment, but some who have experienced hair loss report its effectiveness. This juice can help in the formation of new hair follicles as it improves blood circulation around the scalp. The Healthline newspaper reported: "When added to the hair and scalp, onion juice can provide additional sulfur to support the hair and make it strong and thick, thus preventing hair loss and promoting hair growth."

Lemon oil

If you can't stand the smell of onion juice, you can try lemon juice, as both promote hair growth and quality. Fresh lemon juice or a scented oil can be added to your scalp and left to soak for 15 minutes before shampooing.

Fish oil

Fish oil contains omega-3 fatty acids in addition to being packed with nutrients and proteins. Fish oil is often associated with helping brain function, but it may also help stimulate hair growth. Regular intake of fish oil supplements is claimed to improve hair thickness and length. If you lose your hair quickly over a short period of time, this may not be the result of normal aging, and you should consider seeing your doctor if you have health concerns.

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